<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for On My Weigh</title>
	<atom:link href="http://onmyweigh.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://onmyweigh.com</link>
	<description>My journey to me, away from me, and back to me again.</description>
	<lastBuildDate>Fri, 18 Dec 2009 05:40:18 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>Comment on Progress Chart by Jocelyn</title>
		<link>http://onmyweigh.com/progress-chart/comment-page-1/#comment-6932</link>
		<dc:creator>Jocelyn</dc:creator>
		<pubDate>Fri, 18 Dec 2009 05:40:18 +0000</pubDate>
		<guid isPermaLink="false">http://onmyweigh.com/?page_id=87#comment-6932</guid>
		<description>Just wondering where I can download your weight tracker. I used it before and loved it!</description>
		<content:encoded><![CDATA[<p>Just wondering where I can download your weight tracker. I used it before and loved it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on About Me by deena</title>
		<link>http://onmyweigh.com/about/comment-page-1/#comment-6912</link>
		<dc:creator>deena</dc:creator>
		<pubDate>Sun, 25 Oct 2009 23:26:07 +0000</pubDate>
		<guid isPermaLink="false">#comment-6912</guid>
		<description>i am doing this for myself to lose the weight help to stay healthier and keep the weight off my knee and back won&#039;t starting again . i am a handicapped . i like bowling and do my wii fit 

           deena</description>
		<content:encoded><![CDATA[<p>i am doing this for myself to lose the weight help to stay healthier and keep the weight off my knee and back won&#8217;t starting again . i am a handicapped . i like bowling and do my wii fit </p>
<p>           deena</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on About Me by Debbie</title>
		<link>http://onmyweigh.com/about/comment-page-1/#comment-6907</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Wed, 21 Oct 2009 20:06:59 +0000</pubDate>
		<guid isPermaLink="false">#comment-6907</guid>
		<description>Thanks for the great tracking tools !</description>
		<content:encoded><![CDATA[<p>Thanks for the great tracking tools !</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Tools by Tina Walker</title>
		<link>http://onmyweigh.com/tools/comment-page-1/#comment-6849</link>
		<dc:creator>Tina Walker</dc:creator>
		<pubDate>Sun, 16 Aug 2009 21:07:19 +0000</pubDate>
		<guid isPermaLink="false">http://onmyweigh.com/?page_id=82#comment-6849</guid>
		<description>Thank you for the tools...I love WW, but with these hard economic times, I cannot do the meetings - however, I have plenty of materials here at home, and now with your tools provided here, I can track everything on my own!

thanks!!</description>
		<content:encoded><![CDATA[<p>Thank you for the tools&#8230;I love WW, but with these hard economic times, I cannot do the meetings &#8211; however, I have plenty of materials here at home, and now with your tools provided here, I can track everything on my own!</p>
<p>thanks!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on About Me by Kathleen M.</title>
		<link>http://onmyweigh.com/about/comment-page-1/#comment-6840</link>
		<dc:creator>Kathleen M.</dc:creator>
		<pubDate>Mon, 13 Jul 2009 17:39:26 +0000</pubDate>
		<guid isPermaLink="false">#comment-6840</guid>
		<description>Hi Anna,


How courageous to tell your story, but how inspirational. Girl, we have all been there. I grew up in much the same way. Feeling a bit chubby in high school, but when I look back on it, I wasn&#039;t really chubby at all. I married in a size 10. I had a really unique experience when I had my child. I gained 43 pounds, but lost 31 at delivery and the next 12 within a few days. I nursed for 10 months and couldn&#039;t keep weight on. I got so thin. However, when I returned to my &quot;normal&quot; weight, I thought that was fat and that was when I started the diet roller coaster. BAD MOVE. The only diet that ever worked for me was Weight Watchers. Unfortunately, it&#039;s been off and on for many years and today 7/13 I recommitted again. 

Good Luck,

Kathleen</description>
		<content:encoded><![CDATA[<p>Hi Anna,</p>
<p>How courageous to tell your story, but how inspirational. Girl, we have all been there. I grew up in much the same way. Feeling a bit chubby in high school, but when I look back on it, I wasn&#8217;t really chubby at all. I married in a size 10. I had a really unique experience when I had my child. I gained 43 pounds, but lost 31 at delivery and the next 12 within a few days. I nursed for 10 months and couldn&#8217;t keep weight on. I got so thin. However, when I returned to my &#8220;normal&#8221; weight, I thought that was fat and that was when I started the diet roller coaster. BAD MOVE. The only diet that ever worked for me was Weight Watchers. Unfortunately, it&#8217;s been off and on for many years and today 7/13 I recommitted again. </p>
<p>Good Luck,</p>
<p>Kathleen</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on About Me by Lisa from Florida</title>
		<link>http://onmyweigh.com/about/comment-page-1/#comment-6838</link>
		<dc:creator>Lisa from Florida</dc:creator>
		<pubDate>Mon, 06 Jul 2009 18:08:42 +0000</pubDate>
		<guid isPermaLink="false">#comment-6838</guid>
		<description>You give me hope.  You look beautiful.  I will be 61 next month and have gained and lost more weight than I can count.  I was 212.5 (my highest ever)on December 1st of 2008.  Eight weeks later I was 188.5 (a loss of 24 lbs).  I am on another diet now and hope to get to my goal weight soon.  I started this one on April 20 at 200.8 and am 172.4 (a loss of 28.4 lbs).  I am 5&#039;8&quot; and would like to get to below 150.  I haven&#039;t been there since the 1960&#039;s.  I feel burned out on dieting.  I just want to eat something that I enjoy other than popcorn.  I feel my meals are hourdourves (probably spelled wrong. Wish me luck and good luck to you.  Any hints to keep going when I get burned out would be appreciated.</description>
		<content:encoded><![CDATA[<p>You give me hope.  You look beautiful.  I will be 61 next month and have gained and lost more weight than I can count.  I was 212.5 (my highest ever)on December 1st of 2008.  Eight weeks later I was 188.5 (a loss of 24 lbs).  I am on another diet now and hope to get to my goal weight soon.  I started this one on April 20 at 200.8 and am 172.4 (a loss of 28.4 lbs).  I am 5&#8217;8&#8243; and would like to get to below 150.  I haven&#8217;t been there since the 1960&#8242;s.  I feel burned out on dieting.  I just want to eat something that I enjoy other than popcorn.  I feel my meals are hourdourves (probably spelled wrong. Wish me luck and good luck to you.  Any hints to keep going when I get burned out would be appreciated.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Scare unwarranted by Anna</title>
		<link>http://onmyweigh.com/2009/05/30/scare-unwarranted/comment-page-1/#comment-6837</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Fri, 03 Jul 2009 19:12:21 +0000</pubDate>
		<guid isPermaLink="false">http://onmyweigh.com/?p=205#comment-6837</guid>
		<description>Thank you so much for your support! When I came back on and started posting, I definitely felt like I was talking to myself. Off too long to expect anyone to be reading anymore. That was okay, I needed to do it for me. But still... I wanted to feel connected with someone... ANYone. Having a few comments on here is incredibly reassuring!</description>
		<content:encoded><![CDATA[<p>Thank you so much for your support! When I came back on and started posting, I definitely felt like I was talking to myself. Off too long to expect anyone to be reading anymore. That was okay, I needed to do it for me. But still&#8230; I wanted to feel connected with someone&#8230; ANYone. Having a few comments on here is incredibly reassuring!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Scare unwarranted by Alison</title>
		<link>http://onmyweigh.com/2009/05/30/scare-unwarranted/comment-page-1/#comment-6836</link>
		<dc:creator>Alison</dc:creator>
		<pubDate>Wed, 01 Jul 2009 01:21:06 +0000</pubDate>
		<guid isPermaLink="false">http://onmyweigh.com/?p=205#comment-6836</guid>
		<description>So Anna--I&#039;m stoked that you&#039;re back on, you are one of the few websites that I have kept up with over the past year.  I just had a baby and boy I thought the weight was hard to get off before, even though I was able to get back down to my pre-preggo weight I have to say it has shifted and my jeans just don&#039;t fit right anymore.  Anyway I just wanted to let you know you have a loyal follower and a fellow mommy to support you on your journey :)</description>
		<content:encoded><![CDATA[<p>So Anna&#8211;I&#8217;m stoked that you&#8217;re back on, you are one of the few websites that I have kept up with over the past year.  I just had a baby and boy I thought the weight was hard to get off before, even though I was able to get back down to my pre-preggo weight I have to say it has shifted and my jeans just don&#8217;t fit right anymore.  Anyway I just wanted to let you know you have a loyal follower and a fellow mommy to support you on your journey <img src='http://onmyweigh.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Day 2 by Anna</title>
		<link>http://onmyweigh.com/2009/05/20/day-2/comment-page-1/#comment-6822</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Sun, 07 Jun 2009 13:31:50 +0000</pubDate>
		<guid isPermaLink="false">http://onmyweigh.com/2009/05/20/day-2/#comment-6822</guid>
		<description>You know, I have to admit - this waking up early and working out? It&#039;s great! I feel more energetic and I don&#039;t dread the end of the day when I have to add in exercise. I don&#039;t have to feel guilty about putting anything off, and I don&#039;t come close to blowing it off completely. I do savor my days of rest, though. :)</description>
		<content:encoded><![CDATA[<p>You know, I have to admit &#8211; this waking up early and working out? It&#8217;s great! I feel more energetic and I don&#8217;t dread the end of the day when I have to add in exercise. I don&#8217;t have to feel guilty about putting anything off, and I don&#8217;t come close to blowing it off completely. I do savor my days of rest, though. <img src='http://onmyweigh.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Day 2 by rubyspirit</title>
		<link>http://onmyweigh.com/2009/05/20/day-2/comment-page-1/#comment-6821</link>
		<dc:creator>rubyspirit</dc:creator>
		<pubDate>Sun, 07 Jun 2009 03:49:45 +0000</pubDate>
		<guid isPermaLink="false">http://onmyweigh.com/2009/05/20/day-2/#comment-6821</guid>
		<description>I have to workout in the morning.  Best way to start the day.</description>
		<content:encoded><![CDATA[<p>I have to workout in the morning.  Best way to start the day.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

