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	<title>On My Weigh &#187; Older Posts</title>
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	<link>http://onmyweigh.com</link>
	<description>My journey to me, away from me, and back to me again.</description>
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		<title>A weighs to go&#8230;</title>
		<link>http://onmyweigh.com/2004/03/17/a-weighs-to-go/</link>
		<comments>http://onmyweigh.com/2004/03/17/a-weighs-to-go/#comments</comments>
		<pubDate>Wed, 17 Mar 2004 09:26:12 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Older Posts]]></category>

		<guid isPermaLink="false">http://onmyweigh.com/?p=81</guid>
		<description><![CDATA[Well, I&#8217;m doing really well getting back to me. I&#8217;ve lost over eight pounds in a week. I don&#8217;t believe that&#8217;s too fast, either. A lot of that was still residual baby fat from the pregnancy. My milk supply is good &#8211; maybe too good, but that might be too much information for most of [...]]]></description>
			<content:encoded><![CDATA[<p>Well, I&#8217;m doing really well getting back to me. I&#8217;ve lost over eight pounds in a week. I don&#8217;t believe that&#8217;s too fast, either. A lot of that was still residual baby fat from the pregnancy. My milk supply is good &#8211; maybe too good, but that might be too much information for most of you &#8211; so I&#8217;m not worried about Nathan&#8217;s health. I don&#8217;t think I&#8217;ll keep up this weight loss pace, but it sure is nice for now!</p>
<p>I added a <a href="../foodfinds.html">food find</a> to my web page today. They&#8217;re muffins from <a href="http://www.ourdailymuffin.com">OurDailyMuffin.com</a>. YUM!! They sent me a sample AGES ago and I forgot they were in my freezer. I had a couple this morning and I think I&#8217;m hooked! Check them out!</p>
<p>A reminder for anyone that emails me&#8230; check out the warning on my home page. I have a very aggressive SPAM filter and if I don&#8217;t respond, it&#8217;s likely I didn&#8217;t get your email. Other than commenting to journal entries, the way to make sure I read your mail is to use the link on my main page and leave the subject heading of your email alone. I hate to think some of you might not be getting responses from me&#8230;</p>
<p>Well, Nathan calls, gotta nurse the baby. He&#8217;s a boob man&#8230; like his daddy. Ha ha!</p>
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		<title>I&#8217;m SO ready&#8230;</title>
		<link>http://onmyweigh.com/2004/03/16/im-so-ready/</link>
		<comments>http://onmyweigh.com/2004/03/16/im-so-ready/#comments</comments>
		<pubDate>Tue, 16 Mar 2004 12:03:15 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Older Posts]]></category>

		<guid isPermaLink="false">http://onmyweigh.com/?p=80</guid>
		<description><![CDATA[I said I was giving myself until Monday (yesterday) to get back on program. I couldn&#8217;t wait. I started I think Thursday or Friday. I&#8217;ve been on program since, using the FlexPoints. I&#8217;m trying not to focus on the scale so much, but it&#8217;s SO depressing to realize how far I have to go. Nothing [...]]]></description>
			<content:encoded><![CDATA[<p>I said I was giving myself until Monday (yesterday) to get back on program. I couldn&#8217;t wait. I started I think Thursday or Friday. I&#8217;ve been on program since, using the FlexPoints. I&#8217;m trying not to focus on the scale so much, but it&#8217;s SO depressing to realize how far I have to go. Nothing fits me. Just about everything I own is small or medium tops and size 4 or 6 bottoms. I have just a few large t-shirts and I&#8217;m wearing my husband&#8217;s jeans. I just don&#8217;t want to wear maternity clothes anymore. I&#8217;m hoping that I can bum out with what I&#8217;ve got until my maternity leave is up and then maybe I&#8217;ll fit in some of the clothes I bought when I was very early in pregnacy but not ready for maternity clothes. I know it&#8217;s going to take awhile to get back to a six. But I&#8217;ll do it. I&#8217;ve VERY anxious to start some exercise. I&#8217;ve been itching to do Pilates to help get this stomach under control, but I don&#8217;t think I&#8217;m allowed to yet. I&#8217;m going to call my OB and see. Can&#8217;t wait to get back to me!!!</p>
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		<title>How I lost 10 pounds in 24 hours!</title>
		<link>http://onmyweigh.com/2004/03/10/how-i-lost-10-pounds-in-24-hours/</link>
		<comments>http://onmyweigh.com/2004/03/10/how-i-lost-10-pounds-in-24-hours/#comments</comments>
		<pubDate>Wed, 10 Mar 2004 12:24:28 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Older Posts]]></category>

		<guid isPermaLink="false">http://onmyweigh.com/?p=79</guid>
		<description><![CDATA[He&#8217;s here! My precious boy has joined the family. Nathan Kyle was born at 3:42am, Monday, March 8, 2004. He weighed 8 lbs, 4.9 oz, and was 21 1/2 inches long. He&#8217;s absolute precious. My four year old is smitten. My two year old is suspicious. Jonathan and I are&#8230; overwhelmed! I&#8217;m not thrilled about [...]]]></description>
			<content:encoded><![CDATA[<p><img src="../assets/images/Nathan%20-%202.jpg" width="250" height="249" align="left">He&#8217;s here! My precious boy has joined the family. Nathan Kyle was born at 3:42am, Monday, March 8, 2004. He weighed 8 lbs, 4.9 oz, and was 21 1/2 inches long. He&#8217;s absolute precious. My four year old is smitten. My two year old is suspicious. Jonathan and I are&#8230; overwhelmed!</p>
<p>I&#8217;m not thrilled about how much weight I have to lose to get back to goal. Whoa. But I know I can do it. I&#8217;m going to start full force on Monday. I don&#8217;t want to focus too much right now when I really need to be worrying about other things. On Monday I&#8217;ll evaluate how much I have to lose and how long it will take to get back to goal. Watch this space!</p>
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		<title>Oh&#8230; that&#8217;s *heartburn* not hunger!</title>
		<link>http://onmyweigh.com/2004/02/17/oh-thats-heartburn-not-hunger/</link>
		<comments>http://onmyweigh.com/2004/02/17/oh-thats-heartburn-not-hunger/#comments</comments>
		<pubDate>Tue, 17 Feb 2004 18:14:29 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Older Posts]]></category>

		<guid isPermaLink="false">http://onmyweigh.com/?p=78</guid>
		<description><![CDATA[I feel like a dope. The last three weeks at least, I&#8217;ve been hungry&#8230; REALLY hungry in the evenings. Doesn&#8217;t matter how much I&#8217;d eaten already. I thought it was a pregnancy thing, and I tried to fill the pangs. But a few minutes after eating, and I&#8217;d been hungry again. Hmm&#8230; Well, the other [...]]]></description>
			<content:encoded><![CDATA[<p>I feel like a dope. The last three weeks at least, I&#8217;ve been hungry&#8230; REALLY hungry in the evenings. Doesn&#8217;t matter how much I&#8217;d eaten already. I thought it was a pregnancy thing, and I tried to fill the pangs. But a few minutes after eating, and I&#8217;d been hungry again. Hmm&#8230; Well, the other day it occurred to me&#8230; That&#8217;s not hunger, that&#8217;s HEARTBURN! I&#8217;ve suffered from <a href="http://www.gerd.com/">GERD</a> for the better part of ten years, but it&#8217;s always as severe chest pains. Apparently my stomach acids creeped up in my esophagus. If I had thought about it, I would have realized that the &#8220;hunger pangs&#8221; were a little high. But I think I wanted them to be hunger. *sigh* I gotta go buy some TUMS now&#8230;</p>
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		<title>Less than two months&#8230;</title>
		<link>http://onmyweigh.com/2004/01/12/less-than-two-months/</link>
		<comments>http://onmyweigh.com/2004/01/12/less-than-two-months/#comments</comments>
		<pubDate>Mon, 12 Jan 2004 21:35:21 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Older Posts]]></category>

		<guid isPermaLink="false">http://onmyweigh.com/?p=77</guid>
		<description><![CDATA[&#8230; and I should be on my weigh again, to my old/new body. Or is that my new/old body? Whatever. On my weigh back to goal. The pregnancy is going pretty well. I appreciate the kind comments and well wishes. We&#8217;re not planning on finding out the sex until the big day. Everyone is telling [...]]]></description>
			<content:encoded><![CDATA[<p>&#8230; and I should be on my weigh again, to my old/new body. Or is that my new/old body? Whatever. On my weigh back to goal. </p>
<p>The pregnancy is going pretty well. I appreciate the kind comments and well wishes. We&#8217;re not planning on finding out the sex until the big day. Everyone is telling me I&#8217;m carrying a boy, but they said that for Madelynn and she&#8217;s definitely a girl. The Chinese calendar was right for both girls and says this one will be a girl, too. Who knows? I&#8217;m more interested in healthy than what&#8217;s between the legs anyway.</p>
<p>I&#8217;ll continue to post periodically. When I get back on program for real, though, that&#8217;s when I&#8217;ll be more regular at blogging. Thanks for hanging in there!</p>
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		<title>Happy Holidays (Belated)</title>
		<link>http://onmyweigh.com/2003/12/27/happy-holidays-belated/</link>
		<comments>http://onmyweigh.com/2003/12/27/happy-holidays-belated/#comments</comments>
		<pubDate>Sat, 27 Dec 2003 10:34:44 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Older Posts]]></category>

		<guid isPermaLink="false">http://onmyweigh.com/?p=76</guid>
		<description><![CDATA[Well, I let things slide over the holidays. No excuses. I&#8217;m so excited about getting my body back. I mean, I just LOVE feeling this baby moving around inside of me. My husband finds my pregnant belly (and other pregnancy-enhanced body parts) very sexy. But I just can&#8217;t wait for the flat tummy and the [...]]]></description>
			<content:encoded><![CDATA[<p>Well, I let things slide over the holidays. No excuses. </p>
<p>I&#8217;m so excited about getting my body back. I mean, I just LOVE feeling this baby moving around inside of me. My husband finds my pregnant belly (and other pregnancy-enhanced body parts) very sexy. But I just can&#8217;t wait for the flat tummy and the size fours. I&#8217;d love to be back in my old body by the time I&#8217;m back from maternity leave but that may be pushing it &#8211; I&#8217;m only getting five weeks. I&#8217;m going to try though! Watch this spot! <img src='http://onmyweigh.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Not so bad</title>
		<link>http://onmyweigh.com/2003/11/21/not-so-bad/</link>
		<comments>http://onmyweigh.com/2003/11/21/not-so-bad/#comments</comments>
		<pubDate>Fri, 21 Nov 2003 13:48:26 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Older Posts]]></category>

		<guid isPermaLink="false">http://onmyweigh.com/?p=75</guid>
		<description><![CDATA[Have you ever put something off because you thought you were going to hate doing it? Even though you knew it was the best thing to do, you didn&#8217;t think you were going to like doing it so you avoided it? And then when it came time to finally buckle down and do it, it [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever put something off because you thought you were going to hate doing it? Even though you knew it was the best thing to do, you didn&#8217;t think you were going to like doing it so you avoided it? And then when it came time to finally buckle down and do it, it wasn&#8217;t so bad afterall? Well, I&#8217;m back on program (modified for a healthy pregnancy, of course) and I have to say this is a cinch! I&#8217;ve avoided my officemate&#8217;s chocolate candy jar and haven&#8217;t felt deprived. I&#8217;ve eaten healthy, made good choice and JOURNALED ALL OF IT. And it hasn&#8217;t been so bad? The longer I put it off, the more I thought it was all too tedious to do and didn&#8217;t want to make the effort. The more I put it off the more I thought it was going to be too hard to do. So I finally decided to make the effort and gosh, it&#8217;s hardly an effort at all. Now why didn&#8217;t I stick with this all along???? Ah, but the past is in the past and I can&#8217;t change it &#8211; so I move on.</p>
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		<title>I&#8217;m still here.</title>
		<link>http://onmyweigh.com/2003/11/17/im-still-here/</link>
		<comments>http://onmyweigh.com/2003/11/17/im-still-here/#comments</comments>
		<pubDate>Mon, 17 Nov 2003 15:28:53 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Older Posts]]></category>

		<guid isPermaLink="false">http://onmyweigh.com/?p=74</guid>
		<description><![CDATA[I feel like I weigh a ton. I haven&#8217;t been journaling what I&#8217;ve been eating because I&#8217;m too embarrassed to see it. I need to start that up again. It didn&#8217;t help that today&#8217;s little &#8220;about your pregnancy&#8221; message was about weight gain. I was prepared to be reassured that it&#8217;s okay to gain, blah [...]]]></description>
			<content:encoded><![CDATA[<p>I feel like I weigh a ton. I haven&#8217;t been journaling what I&#8217;ve been eating because I&#8217;m too embarrassed to see it. I need to start that up again. It didn&#8217;t help that today&#8217;s little &#8220;about your pregnancy&#8221; message was about weight gain. I was prepared to be reassured that it&#8217;s okay to gain, blah blah blah. Ha! It said that I need to be doubly sure to eat healthy because my body is storing fat. Oh great. I haven&#8217;t stepped on a scale in a week. It&#8217;s not as bad as it sounds, though. I still only have one chin. I&#8217;ve gained a lot in my butt, but the fact that I&#8217;m wearing smalls and mediums in maternity clothes is reassuring. And I&#8217;m SO excited about getting my body back &#8211; eventually. For awhile there, I was nervous that I&#8217;d let my eating habits slide so much it would be really hard to get back to eating right. But I was looking at some pictures and saw me pre-pregnancy. That was enough motivation to want to get back there. And just going back to my web site with the progress photos&#8230; I really don&#8217;t want to look like I did three years ago when I started Weight Watchers. Yuck! I don&#8217;t have to look far for motivation, that&#8217;s for sure!</p>
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		<title>FlexPoints&#8230; bleah</title>
		<link>http://onmyweigh.com/2003/08/27/flexpoints-bleah/</link>
		<comments>http://onmyweigh.com/2003/08/27/flexpoints-bleah/#comments</comments>
		<pubDate>Wed, 27 Aug 2003 19:52:23 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Older Posts]]></category>

		<guid isPermaLink="false">http://onmyweigh.com/?p=73</guid>
		<description><![CDATA[It&#8217;s official. I do NOT like the new WW plan. I started it Monday and by Tuesday evening, I had NO EXTRA POINTS! Geez. I cheated and went back to the old plan today. If I didn&#8217;t, I knew I&#8217;d blow it so bad it wouldn&#8217;t even be funny. I guess I&#8217;ll try again next [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s official. I do NOT like the new WW plan. I started it Monday and by Tuesday evening, I had NO EXTRA POINTS! Geez. I cheated and went back to the old plan today. If I didn&#8217;t, I knew I&#8217;d blow it so bad it wouldn&#8217;t even be funny. I guess I&#8217;ll try again next week and see. I just see those 35 points at the beginning of the week and get a little carried away. I think I need the more rigid structure of the Winning Points system&#8230;</p>
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		<title></title>
		<link>http://onmyweigh.com/2003/08/21/72/</link>
		<comments>http://onmyweigh.com/2003/08/21/72/#comments</comments>
		<pubDate>Thu, 21 Aug 2003 08:15:06 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Older Posts]]></category>

		<guid isPermaLink="false">http://onmyweigh.com/?p=72</guid>
		<description><![CDATA[Well, realizing that if I continued on the path that I was taking would cause me to have to pay for meetings after I have this baby&#8230; Realizing that I would be starting over somewhat in my weightloss journey&#8230; Watching coworkers &#8220;try&#8221; to diet while eating very naughty things in very naughty portions&#8230; I think [...]]]></description>
			<content:encoded><![CDATA[<p>Well, realizing that if I continued on the path that I was taking would cause me to have to pay for meetings after I have this baby&#8230; Realizing that I would be starting over somewhat in my weightloss journey&#8230; Watching coworkers &#8220;try&#8221; to diet while eating very naughty things in very naughty portions&#8230; I think I&#8217;m back on track for myself. I&#8217;m down a few pounds &#8211; which is good even though I&#8217;m pregnant &#8211; but more importantly, I&#8217;m making better choices (LOTS better) and I&#8217;m not feeling starved doing it. </p>
<p>I&#8217;m excited about Weight Watchers&#8217; new FlexPoints program! I haven&#8217;t gone to a meeting since right when I got back from Puerto Rico (can&#8217;t now) and only found out through an email friend. I&#8217;m hoping I can go to a meeting tonight and get the program info. If not, I&#8217;m going to beg off of someone out there to give me specific information. <img src='http://onmyweigh.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Off to eat my apple. I forgot how much I love them!!</p>
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