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	<title>On My Weigh &#187; css</title>
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	<link>http://onmyweigh.com</link>
	<description>My journey to me, away from me, and back to me again.</description>
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		<title>Trophies</title>
		<link>http://onmyweigh.com/2009/05/23/trophies/</link>
		<comments>http://onmyweigh.com/2009/05/23/trophies/#comments</comments>
		<pubDate>Sat, 23 May 2009 14:52:56 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[css]]></category>
		<category><![CDATA[30 day challenge]]></category>

		<guid isPermaLink="false">http://onmyweigh.com/2009/05/23/trophies/</guid>
		<description><![CDATA[Okay, just like I love to watch my pointless points build up on SparkPeople, I am enjoying filling my virtual trophy case on Active. My current trophies: Go-Getter, Dear Diary, Tennis Pro, Running the Mix, Squat Master, GOAAAAL!, Workout Buddies, Feel the Burn, Fitness Inferno, Going for Gold, Making it Mine, Power Hour Just completed [...]]]></description>
			<content:encoded><![CDATA[<p>Okay, just like I love to watch my pointless points build up on SparkPeople, I am enjoying filling my virtual trophy case on Active. My current trophies:</p>
<p>Go-Getter, Dear Diary, Tennis Pro, Running the Mix, Squat Master, GOAAAAL!, Workout Buddies, Feel the Burn, Fitness Inferno, Going for Gold, Making it Mine, Power Hour</p>
<p>Just completed Day 5! Whoo hoo!</p>
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		<slash:comments>0</slash:comments>
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		<title>Another small success</title>
		<link>http://onmyweigh.com/2007/04/13/another-small-success/</link>
		<comments>http://onmyweigh.com/2007/04/13/another-small-success/#comments</comments>
		<pubDate>Fri, 13 Apr 2007 19:31:35 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[css]]></category>

		<guid isPermaLink="false">http://onmyweigh.com/2007/04/13/another-small-success/</guid>
		<description><![CDATA[Today we had an office lunch dessert party in celebration of a co-worker&#8217;s &#8220;un&#8221;birthday. I DIDN&#8217;T have any cake. I could have had a little, and probably not gone overboard. But Jonathan and I are supposed to take the kids to the movies tonight and I want to save calories for popcorn. So I&#8217;m proud [...]]]></description>
			<content:encoded><![CDATA[<p>Today we had an office lunch dessert party in celebration of a co-worker&#8217;s &#8220;un&#8221;birthday. I DIDN&#8217;T have any cake. I could have had a little, and probably not gone overboard. But Jonathan and I are supposed to take the kids to the movies tonight and I want to save calories for popcorn. So I&#8217;m proud of myself for making a decision of one or the other and not indulging in either.</p>
<p>I&#8217;m also really happy with my progress. Not so much my weight progress since my attitude adjustment &#8211; there&#8217;s not been that much time to really see progress &#8211; but more with my control over situations. I&#8217;m back right in the head.</p>
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		<slash:comments>2</slash:comments>
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		<title>I DIDN&#8217;T have a pastelio!</title>
		<link>http://onmyweigh.com/2007/04/10/i-didnt-have-a-pastelio/</link>
		<comments>http://onmyweigh.com/2007/04/10/i-didnt-have-a-pastelio/#comments</comments>
		<pubDate>Wed, 11 Apr 2007 02:04:46 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[css]]></category>

		<guid isPermaLink="false">http://onmyweigh.com/2007/04/10/i-didnt-have-a-pastelio/</guid>
		<description><![CDATA[Mom is Puertorican and she makes this&#8230; pastry &#8211; a typical island fare &#8211; that is fried with cheese inside. Kind of like an empanada but mmmMmMmmMmmm so much better. Mom called today to say she&#8217;d made some. A rare treat unless we happen to be IN Puerto Rico. More rare than bacalao but now [...]]]></description>
			<content:encoded><![CDATA[<p>Mom is Puertorican and she makes this&#8230; pastry &#8211; a typical island fare &#8211; that is fried with cheese inside. Kind of like an empanada but mmmMmMmmMmmm so much better. Mom called today to say she&#8217;d made some. A rare treat unless we happen to be IN Puerto Rico. More rare than bacalao but now I digress. She called to tell me she&#8217;d made some and they were fresh out of the fry-daddy and did I want to come by? I wanted to. Oh BOY did I want to. But I didn&#8217;t. Discussing it with Jonathan I realize I had enough calories left to indulge in one, but I still made a good choice not going because I&#8217;m sure I wouldn&#8217;t have stopped at one, and I&#8217;m sure I would have dug around in the fridge for the bacalao she made the other day and I would have snitched at least a slice of the pound cake she was sure to have on the counter. And while I was at it, might as well have some of the M&amp;Ms in the bowl. So this was a great success for me. Whew!</p>
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		<slash:comments>3</slash:comments>
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		<title>Moods.</title>
		<link>http://onmyweigh.com/2007/03/29/moods/</link>
		<comments>http://onmyweigh.com/2007/03/29/moods/#comments</comments>
		<pubDate>Thu, 29 Mar 2007 19:43:27 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Just Stuff]]></category>
		<category><![CDATA[css]]></category>

		<guid isPermaLink="false">http://onmyweigh.com/2007/03/29/moods/</guid>
		<description><![CDATA[I&#8217;m having a grim and grumpy day today. And my eating is reflecting that. I have such a long list of things I have to do that I have no business posting this. But I need a break and five minutes isn&#8217;t going to kill me, right? So while I&#8217;m being crabby and pissy and [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m having a grim and grumpy day today. And my eating is reflecting that. I have such a long list of things I have to do that I have no business posting this. But I need a break and five minutes isn&#8217;t going to kill me, right? So while I&#8217;m being crabby and pissy and overwhelmed with work and personal to-do lists, I&#8217;m eating all kinds of snacks. The only small success I can muster is that I&#8217;ve only been eating 100 calorie paks. But&#8230; well, lots of them. But that really is a success right now because every part of my being wants to go down the hall, slap 65 cents into that machine and eat me a Twix. And then shove another 65 cents in and have a Snickers. And then some chips sound really good, surely I can find another 50 cents. But I&#8217;ve had a diet drink and enough 100 calorie paks that the Twix would have been better, but I know that Twix will send me down a slippery slope of &#8220;what the hell does it matter now&#8221; and I can&#8217;t let that happen. So really, I&#8217;m going to feel proud of the willpower I&#8217;ve managed to muster today. And now I&#8217;m going to go back to work.</p>
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		<slash:comments>4</slash:comments>
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		<title>Neglect</title>
		<link>http://onmyweigh.com/2007/03/10/neglect/</link>
		<comments>http://onmyweigh.com/2007/03/10/neglect/#comments</comments>
		<pubDate>Sun, 11 Mar 2007 00:19:59 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[css]]></category>

		<guid isPermaLink="false">http://onmyweigh.com/2007/03/10/neglect/</guid>
		<description><![CDATA[I&#8217;m not trying to neglect this time. I&#8217;m really now. Life has been really busy and it seems my personal health has taken a back seat to everything else I need to get done. And when that happens, this site doesn&#8217;t get updated much. But it&#8217;s spring break now and no big deadlines so maybe [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m not trying to neglect this time. I&#8217;m really now. Life has been really busy and it seems my personal health has taken a back seat to everything else I need to get done. And when that happens, this site doesn&#8217;t get updated much. But it&#8217;s spring break now and no big deadlines so maybe I&#8217;ll be better.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Celebrating Small Successes</title>
		<link>http://onmyweigh.com/2007/02/17/celebrating-small-successes/</link>
		<comments>http://onmyweigh.com/2007/02/17/celebrating-small-successes/#comments</comments>
		<pubDate>Sat, 17 Feb 2007 15:44:18 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[css]]></category>

		<guid isPermaLink="false">http://onmyweigh.com/2007/02/17/celebrating-small-successes/</guid>
		<description><![CDATA[I ate just one cinnamon roll this morning. 110 calories. Just one.]]></description>
			<content:encoded><![CDATA[<p>I ate just one cinnamon roll this morning. 110 calories. Just one.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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