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September 10th, 2006 by Anna

So I decided to track sodium. I should have left myself blissfully ignorant. It’s not outragious, but it’s been over recommended daily. I still don’t think I should have gained a pound over it because I didn’t have any unusual amount of sodium/salt on the day, but certainly overall it’s too much. I’m still just tracking. In a few days I’ll start trying to do something about it.


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